Have you been waiting for the right time to stop smoking?  Then there is some good news for you to help you quick smoking. If you stop smoking now, smoking damage to your body will begin healing within 20 minutes.* Are you afraid that quitting right now may be too stressful with so much going on in your life?  When is there not?  If you are really ready to quit smoking, we can make it easy to stop smoking for good. We offer the best way to quit smoking so you can live your most healthful life possible.

At District Hypnosis, we recognize that you have already been hypnotized – into becoming a smoker.  Your smoking habit is a subconscious behavior rooted in the erroneous belief that smoking brings pleasure.  Nicotine is a stimulant, yet you think it’s relaxing.  (The truth is, the cigarette does not help relieve stress, and it only relieves the stress caused by the nicotine craving.)  People ask how to quit smoking and are often discouraged by what they hear. You’ve been convinced that quitting has to be a miserable ordeal with suffering, agitation, overwhelming cravings and emotional turmoil.

Smoking cessation doesn’t have to be.  We will work with you to quit smoking through hypnosis and change these perceptions and prove it through your own success!  Just as the power of your own mind programmed you into becoming a smoker, it has the power to re-boot your mindset back to non-smoker. Smoking cessation through hypnosis has worked for countless people, and it could work for you too.

Do you remember your first cigarette?  Did it really taste good?  Seriously.  Did you really relax as you felt it fill up your lungs?  Or were you just trying not to choke on it?  And what about now?  Do you ever smoke because you “need” a cigarette?  Do you really think of yourself as an “addict”?

This is what makes our program different.  We don’t just wean you from nicotine to the questionable status of ex-smoker – always thinking like a smoker and susceptible to a relapse.  Our approach is to “de-hypnotize” your mind so you can become the comfortable non-smoker you started out to be!  Your natural self.  Free from nicotine dependence!  Through hypnosis for smoking, your desire for a smoke vanished!  You lay back in a comfortable recliner, relax your mind, take back control and emerge as a liberated clear-headed non-smoker!

Our Stop Smoking programs are custom designed and include the following:

  • Private one-on-one hypnosis sessions
  • Hand-outs with tips and information to help you stay on track.
  • Hypnosis CD’s to take home and use between sessions for reinforcement
  • Our “Stay With You” Commitment*

Whether this is your first time trying to quit, or even if you have tried to quit before, (the average smoker tries to quit 7 to 9 times in their life) you will become a non-smoker if you follow our stop smoking through program.  Our hypnosis programs for smoking are private and individualized according to your specific needs.  Unlike group hypnosis that only gives generic suggestions to stop smoking, we address your personal smoking issues, habits and unconscious behaviors to clear away the triggers that have you reaching for a cigarette.  We really feel this is the best way to quit smoking for many people.

Substituting positive responses, the reflex to smoke disappears.  Changing your beliefs about cigarettes, they become unattractive and giving suggestions to keep you from “trying your first cigarette” helps you remain a non-smoker for life.  For less than half of what you would spend on your cigarettes, you can become a non-smoker!   And with the money you save, you can wave goodbye to them as you breathe fresh air on the smoke-free vacation of your dreams!

Stop Smoking with Hypnosis Programs

For more information on the success rates for hypnosis to stop smoking, read Why Choose Hypnosis to Stop Smoking.

In order to determine if hypnosis would help with your specific situation, you must attend a Free Screening before you can be accepted into one of our Stop Smoking Programs.

Call for your appointment at

+1 (202) 853-8400



* TIME-LINE FOR YOUR BODY’S RECOVERY FROM SMOKING: The following information refers to the average risk reversal timetable for smokers who quit smoking completely and without pharmaceutical intervention. Smokers who use hypnosis to quit smoking can enjoy a smoke-free recovery without the use of medication or nicotine replacement therapy (NRT) quitting products that may delay withdrawal, inhibit restoration of health or produce drug induced physical or psychological symptoms.

20 minutes:
Your blood pressure and pulse rate drop.
1. (Muhmud A, Feely J. Effect of smoking on arterial stiffness and pulse pressure amplification. Hypertension.2003;41 (1): 183-187.)

12 hours:
Blood oxygen level increases and carbon monoxide levels have returned to normal.

3. (US Surgeon General’s Report, 1988, p. 202)

2 Weeks to 3 Months:
Circulation improves reducing risk of heart attack and lung functions continue to increase.

6. (US Surgeon General’s Report, 1990, pp. 193,194,196, 285, 323)

3 Weeks:
Receptors for acetylcholine (a chemical neurotransmitter in the brain that became unregulated due to nicotine presence) have returned to normal binding levels.
(Temporal change in Human Nicotinic Acetylcholine Receptor after Smoking CessationL 51 SPECT Study)

1 to 9 Months:
Cilia has regrown and increased ability to handle mucus and clean the lungs. Risk of infections, shortness of breath, fatigue and congestion is decreased.
(US Surgeon General’s Report, 1990, 00.285-287, 304)

1 Year:
Risk of coronary heart disease, heart attack and stroke drops by 50% of that of a smoker. (US Surgeon General’s Report, 2010, p. 359)

5 years:
Risk of cancer in mouth, throat, esophagus, and bladder is 50% lower. Cervical cancer is reduced to that of a non-smoker. and risk of stroke is reduced to that of a non-smoker in 2 – 5 years.
(US Surgeon General’s Report, 2010 and World Health Organization, Tobacco Control: Reversal of Risk After Quitting smoking. IARC Handbooks of Cancer Prevention, Vol. 11 2007)

10 Years:
Your risk of dying from lung cancer is almost half that of a smoker. Risk of larynx and pancreatic cancer is decreased.
(US Surgeon General’s Report, 2010 and US Surgeon general’s Report, 1990, pp. vi, 155, 165)

15 Years:

Risk of coronary heart disease is the same as a non-smoker.

(World Health Organization, Tobacco Control: Reversal of Risk After Quitting Smoking. IARC Handbooks of Cancer Prevention, Vol. 11. 2007, p.11)